Unleash your inner diva Podcast.

Why Desire Feels Elusive in Long-Term Love—and How to Rekindle It

Show Notes: Why Desire Feels Elusive in Long-Term Love—and How to Rekindle It
Episode Summary:In this episode of unleash your inner diva, we dive into the complexities of desire in long-term relationships. Why does that initial spark feel harder to ignite over time? And more importantly, how can we bring it back without it feeling forced or unnatural? Discover the neuroscience of desire, playful practices to deepen intimacy, and practical tools to rekindle the connection you crave.
What You’ll Learn in This Episode:✨ The surprising role your brain plays in desire—and how to work with it.✨ The power of playfulness in reigniting the spark.✨ How small, intentional habits can transform emotional and physical intimacy.✨ Practical tools and exercises you can try today to deepen connection.
 
Resources Mentioned:
Free Download: 10 Questions to Rekindle Emotional Intimacy with Your Partner Click here to download.
Recommended Blog: Rekindling Connection When Life Feels Hectic.
Join the Conversation:I’d love to hear from you! What resonated most with you from today’s episode? Have a question or a topic you’d like me to cover? DM me on Instagram @serenanovelli or email me at serena@lovethybodyweb.com 
Rate, Review, and Subscribe:If you loved this episode, please take a moment to subscribe and leave a review. Your support means the world and helps more listeners discover the show.
Connect with Me:
Instagram: @serenanovelli
Website: www.serenanovelli.com

Unleash your Inner diva -Letting go of pelvic pain with Aurora Sunu

 
Join your host Serena Novelli as she chats all things pelvic related and Heal your sexual trauma,shame, and pelvic pain the holistic way...Pelvic Priestess, Aurora Sunu is a Somatic Sex Coach, Holistic Pelvic Care Specialist and Bodywork Therapist. Aurora specialises in working with those that have experienced sexual trauma and subsequent pelvic pain and dysfunction. "I believe that healing sexual trauma and pelvic pain is blood, breath and bone work. To come home to your body, sexuality and pelvic temple is a mythic, poetic and somatic journey. It is the slow, compassionate, and full sensory remembrace of your original essence as always whole, sacred and wildly alive....Your sacred remembrance awaits you..."
 
To connect further with Aurora you can follow her at 
www.instagram.com/pelvic.priestess 

Unleash your Inner Diva - Turning pain into power With Holly Matthews

Join your host Serena Novelli and TV actress Holly Matthews as they chat about their own personal journey's and how they turned pain into power! 
TV actress Holly Matthews  (Keep calm & carry on, Waterloo road, Casualty & Byker grove) and singer (Sony Music) is  a widowed mum of 2, self development coach & founder of the happy me project. which is an online and in person straight talking self development membership, podcast and award winning best selling book (Bloomsbury publishing)  
Holly's relatable and raw approach to self development has her teaching people how to feel more happy and less crappy, she is a qualified life coach, NLP practitioner and Hypnotherapist and it was a delight to spend time chatting with her and creating this wonderful episode. 
 
If you would like to connect with Holly and find out more about her work. and the Happy me project then visit.
 
www.iamhollymatthews.com 

Unleash your inner diva - Ecstatic Dance and owning your power with Chloe De Sousa

Chloe De Sousa has over 20 years of intimate space holding. She is a 5rhythms, ecstatic dance teacher, dance movement psychotherapist and Love, Sex and Relationship coach. She is passionate about empowering womxn to live their ecstatic s€xuality and self leadership. Her approach is trauma-informed backed by both modern science and ancient tantric wisdom. She has been called “the motherfucker of space holders,” "a queen of the  rhythms dance teacher”. She offers 1-1 coaching and courses (see website) and talks internationally on this topic. In todays episode we discuss? - unleashing your sexuality through dance and coaching, what the body has to say and how owning your body and yourself, exponentially expands your self leadership, creativity, confidence and bliss. She believes pleasure is everyones birth right.
 
 
Instagram - @feral.grace
Website - www.feralgrace.net

Unleash your inner diva - Lets talk Anal with Angela Dawn

 
Angela (she/her) coaches her clients to find their own unique way through life, love & relationships. After deeply delving into intimacy and relationships later in life, she feels called to help folks dig into these ideas without putting it off — Why wait? Have the best intimacy and love for you, right now!
 
https://www.authenticheartcoach.com
 
https://instagram.com/authenticheartcoaching?r=nametag

Unleash your inner diva -my tantric path with Sandrine Bettinelli

Join us for this fabulous conversation on Tantra! Sandrine shares some of her personal experience with Tantra and how it changed her life on so many levels, including her marriage. We discuss all sorts of fascinating questions such as:
What is Tantra?
What types of practices do we use in Tantra?
How much sex is there in Tantra?
How did you come to Tantra?
How can I start Tantra?
How do I choose my Tantra Teacher?
Can I start Tantra if I don’t have a partner or if my partner is not interested?
How has Tantra changed your life?
How can Tantra help me with my sexual life, what is Tantric sexuality?
How do you use Tantra in your coaching?
To Find out more about Sandrine you can follow over on 
 
IG https://www.instagram.com/mytantrapath/
Facebook https://www.facebook.com/My-Tantra-Path-103576091783785/
 
and to find out more about Ma Ananda Sarita’s  visit her website: https://anandasarita.com

Unleash your inner Diva - Yoni walks with Charlotte Cronander Lindh

Join myself and Charlotte as we talk about the power of Yoni walks. you can find more about Charlotte and her services here 
 
Instagram: mamalo_bycharlotte yoni.walk
Facebook: Charlotte Cronander Lindh Mama-Lo Yoni-walk

Unleash your inner diva - life transitions with Suzi Shively

Unleash your Inner diva - Exploring Tantra With Celeste Rose.

Have you ever wondered how following a tantric path would benefit your life? join your host Serena Novelli and her guest Celeste Rose as they have an honest and frank discussion on how tantra has supported their own personal spiritual and sexual awakening.
 
you can check our more about Celeste here
https://www.instagram.com/sensual_leadership_academy
https://www.facebook.com/celeste.watson.9/
 

Unleash your inner diva - Experiencing sexuality through psychedelics with Bijoulea Finney